Changing Suits
Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition.
Follow the show on social media @changing_suits
Changing Suits
Real Help for Young Minds: Testing What Works in Young People's Mental Health
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Why does young people's research in mental health matter?
In this episode, we dive into the world of young people’s mental health research and explore how YOU can take part in studies that are actively working to improve support, treatment, and outcomes for young people.
In collaboration with the NIHR Research Delivery Network, this conversation highlights the importance of inclusive research and why diverse voices - especially from underrepresented communities - are essential in shaping better mental health services.
In this episode, we cover:
What mental health research for young people actually involves
How to get involved in research studies and clinical trials
Why representation in research matters
Barriers stopping young people from participating
How research can improve symptoms of anxiety, depression & other mental health challenges
The role of inclusive research in creating real change
Mental health research isn’t just for scientists - it impacts:
The support services available to you
The treatments and interventions developed
The future of mental health care for young people
By getting involved, you’re not just participating, you’re helping shape solutions.
This episode is proudly supported by the NIHR Research Delivery Network, working to ensure research is accessible, inclusive, and representative of all communities.
Interested in taking part in research or learning more?
👉 Explore opportunities through NIHR and local research initiatives
👉 Stay informed and be part of the change
Share with someone who needs to hear this.