Changing Suits
Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition.
Follow the show on social media @changing_suits
Changing Suits
How to Approach Menopause with Confidence
🌟 Empower Yourself Through the Menopause Journey 🌟
Are you ready to navigate the journey of menopause with confidence? Wondering how to manage symptoms and hormonal changes effectively? Curious about practical strategies for embracing this transformative stage of life?
Join hosts Bal and Taj as they sit down with clinical pharmacist specialising in women's health, Veerpal Sandhu. In this enlightening episode, Veerpal answers these questions and more, offering invaluable insights and empowering tips to help you approach menopause with resilience and grace.
Tune in to "How to Approach Menopause with Confidence" and embark on a journey toward greater understanding, self-assurance, and empowerment. Subscribe now to listen first and step into this next chapter of life with confidence and ease. 🌸💪