Changing Suits
Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition.
Follow the show on social media @changing_suits
Changing Suits
Lost Voices: Unraveling Men's Mental Health and Suicide in the South Asian Community
In an emotionally charged episode, hosts Changing Suits Bal and Taj delve into the profoundly important topic of men's mental health and suicide in South Asia. They are joined by a special guest, Roopy Chahal from the Heera Foundation, who opens up about his own deeply personal experience – the heartbreaking loss of his brother to suicide.
Roopy shares his family's journey, highlighting the profound impact of his brother's suicide on their lives and the community at large. This is a conversation that touches the heart and reveals the silent struggles faced by countless families.
But this episode isn't just about sorrow; it's also about resilience and hope. Roopy discusses the valuable work he and the Heera Foundation do to support others who find themselves in similar situations. Together with Bal and Taj, they navigate the complex issue of men's mental health within the South Asian community.
This episode is a compelling exploration of the importance of mental health awareness and the healing power of community support. Become part of this vital dialogue.