Changing Suits
Members of the South Asian Community often go through similar experiences, but don’t discuss problems outside of family out of concern for ‘what the community will say’. Over time, this has led to taboo topics, isolation, oppression, and inequality. And enough is enough. Hosted by second generation British South Asian sisters Taj and Bal, the Changing Suits podcast helps members of the South Asian Community across generation, gender, and geography develop a common understanding and awareness of issues affecting the community, so that the community can thrive. The podcast also gives people outside of the community an opportunity to deepen their understanding of South Asian culture and values so they can help build services, companies, and a society that are better and more inclusive. Tune in each week for a closer look at modern South Asian life with a dose of tradition.
Follow the show on social media @changing_suits
Changing Suits
Men’s Mental Health Matters: South Asian Realities
In this profound episode of "Men's Mental Health Matters," hosts Bal and Taj engage in an eye-opening and deeply personal conversation with Taimour Ahmed, a passionate advocate for men's mental health and a prominent figure in the organisation Taraki. Taimour shares his own journey, insights, and expertise on the pressing issue of men's mental health, delving into the complexities of why many men remain silent about their struggles.
Taimour brings a wealth of experience to the table, offering valuable insights into the societal pressures and expectations placed on South Asian men. He reveals how these traditional notions of masculinity can often hinder open discussions about mental health.
Through candid storytelling, Taimour, Bal, and Taj foster a dialogue that not only uncovers the barriers to men's mental health but also highlights the vital importance of breaking the silence. They explore the challenges faced by South Asian men when addressing their emotional well-being and examine the essential role of community support in reshaping the narrative around masculinity.
This episode is a call to action, an invitation to examine the realities of men's mental health in South Asian communities, and a celebration of the courage it takes to speak out. Tune in to "Men's Mental Health Matters" for an enlightening and thought-provoking conversation that underscores the need for change and the power of community in making a difference.